Osteocondrosis is a distrust of cartilage due to aging processes and harmful external exposure.Most often it appears in intervertebral discs, so the most common types of osteochondrosis are lumbar, cervix and chest.The lumbar region osteochondrosis leads to the appearance of spine pain and curvature, so it should start as soon as possible with high quality and qualified treatment.The article examines the main symptoms and methods of treating lumbar osteochondrosis.
A description of illness
The lumbar region osteochondrosis is characterized(Thinness, deformation, loss of elasticity).As a result, pain occurs, power and mobility are lost.No person is protected from the disease.The human spine is constantly experiencing vertical loads.Harmful factors (sedentary lifestyle, excessive physical activity) only exacerbate the situation.After 30-35 years, a certain percentage of people experience discomfort in the lumbar region.
Causes of development
Many factors can cause osteochondrosis.Most often, the disease is due to the predisposition of the spine and its uneven load.In addition
- Sedentary lifestyle;
- presenceSkoliosis;
- Weak muscle tone;
- constantTension;
- lack of micro and macro elements in nutrition;
- ProfessionalGreat sportOr
The presence of the above factors in a person's life significantly increases the likelihood of osteochondrosis even at a relatively young age.
Symptoms
The main symptom of the disease is the lumbar region pain.The following manifestations arise depending on the stage of injury:
- The first stage-almost complete lack of signs, fatigue can occur;
- The second stage- periodic pain in the lower back;
- The third stage- the appearance of constant pain, curvature and hump;
- The fourth stage- Expressed pain syndrome for any movement, to displacement of the vertebrae.
Osteochondrosis is quite easy to determine based on the main symptom.If you regularly experience pain in the lower back, you should see a doctor.
In the fourth stage of the disease, one can completely lose their ability to work and become disabled.
Diagnosis
Hardware tests and diagnostic tests are used to identify the disease.Above all, the doctor performs visual examination and testing.It is important to exclude diseases with similar symptoms.Used to determine the degree of injury:
- MRI;
- X -Ray;
- CT.
After examining and performing various tests, a preliminary diagnosis is made.You can accurately determine the cause of the malaise by applying a hardware test.Osteochondrosis can only be detected in the first stage by calculated or magnetic resonance imaging.
Reflex lacega
Lacega Reflex is a symptom that is only detected by neurological and dystrophic pathologies of the spine.The presence of lanes reflex is determined by the neuropathologist.This is as follows: a person accepts the lying situation;The doctor raises the straightened leg.If a person has more than 30 degrees when the foot is raised, pain occurs, the test is considered positive.The test is not required for special devices, so it is performed even during the initial test.
Take a test correctly to identify the symptoms of lasaga only.Using this test, you can almost accurately determine the area of injury.
Knee -free
This sample is almost always done on an initial check.The essence of the reflex is that if a man is straightened knees to a flat surface, it has pain syndrome.It is worth noting that this test is not always positive with the dyspancial changes in intervertebral discs, but does not require much time to spend.With a positive result, your doctor may make prior diagnosis in osteochondrosis.
Hardware methods
Hardware tests are most effective in diagnosing osteochondrosis.They use computer or magnetic resonance imaging.X -radiation testing of the lumbar region also helps in diagnosis.These methods allow you to assess the degree of damage and the distance between the vertebrae.In addition, they can help diagnose complications that are often due to disease (hernia, curvature).
Treatment
Treatment of osteochondrosis should be complicated.During the therapy you must follow the following principles:
- exclusion of provocative factors;
- Elimination of related pathologies;
- removal of inflammation;
- Stimulate the restoration of cartilage.
The success of treatment depends not only on the doctor but also on the person.I need to pay attention to the regime, participate in physiotherapy exercises, physiotherapy.Part of the drug is used only during the acute period.
Vertical load of the spine should be excluded during therapy as this may exacerbate the pathology.
Medicine
Medicines are used during the acute period of the disease.The main task is to get rid of pain and inflammation.For this, medicines in the form of ointments, injections and tablets can be used.The following drugs are used:
- painkillers;
- non -steroid anti -inflammation;
- chondroprotectors;
- muscle lakes;
- Tangents.
Specific medicines are chosen by the doctor.Injection of NSAIDs in the affected area promotes rapid relief of pain.Condroprotectors contribute to the stopping of dystrophic changes and start the restoration process.Medicines can effectively fight only osteochondrosis of the first and second sections, and more complex treatment methods are used in more complex cases.
Physiotherapy procedures
Physiotherapy helps to get rid of minor pains and consolidate the result of drug treatment.The following procedures are used:
- phonophoresis;
- magnetic therapy;
- the effect of vibration;
- Dutoensor therapy.
Most procedures can only be performed during remission.The moment of using physiotherapy is best determined by the doctor.You should regularly visit the physiotherapy cabinet to achieve the therapeutic effect.At least 7-10 procedures are required to achieve lasting improvement.
Manual therapy
Manual therapy can get rid of stiffness, muscle cramps and pain.The direct effect on the affected area allows the conditions for rapid spinal recovery.In the case of osteochondrosis, the load due to inadequate posture can be removed.The manual specialist involves massage movements on the lumbar and entire backrest.The effect of manual therapy is noticeable after several procedures.
Manual therapy is carried out by only one qualified specialist who has all the necessary certificates.The impact on the spine exacerbates the situation.
Medical physical education
A person with osteochondrosis should strive to repair posture and strengthen the muscle lace.LFK complex can be used during remission.The following exercises can be done:
- Knees and take into account the emphasis lying.Complete your head and bend the lower back, then lower your head, returning to your original position.Repeat 8-10 times.
- Lie on your back.Bend your legs alternately in the knee joint.Repeat 10-12 times.
As the muscles strengthen, the load can increase.Static exercises can be used to strengthen the lumbar muscles.A specific complex is selected based on the individual characteristics of a person and the degree of osteochondrosis lesion.You need to continue physical education after you have achieved a lasting remission.This is one of the best prevention of the disease.
Folk recipes
Various natural compressions can be used to relieve pain and inflammation.The most effective recipes are highlighted:
- Compress from mustard and vodka- 50 g of dry mustard, 100 ml vodka and 50 ml of Campaire alcohol.The parts were mixed and insisted for 10 hours.The rag is moistened in the resulting fluid and applied to the affected area twice daily for 20-25 minutes.Treatment is 7-10 days.
- Squeeze raw potatoes and honey- Clean and grind the potatoes and mix with honey.Place the resulting consistency in the lumbar region, cover with polyethylene and secure it.The compression is kept for 30-45 minutes.
Heating compression helps to get rid of pain.Continuous improvement is possible when combined with other treatment methods.
Surgical intervention
Surgical intervention is an extreme measure used in the case of irreversible changes in tissues.By applying the operation, the cause of the pain is eliminated.Most often, a discocontimia is performed in which the intervertebral sheet of the nerves is partially or completely eliminated.A special surgical intervention is selected separately.It is worth noting that it is quite difficult to perform any operation on the spine.
The therapeutic effect of the only surgical intervention is not always achieved.If a person has been handled for a long time, several operations may be required.
Prevention
Management can easily prevent or stop osteochondrosis.The following measures will be required:
- useorthopedic mattresses and pillows;
- Follow your posture, especially with a sedentary lifestyle;
- usePractice therapy;
- Take part in swimming;
- Balanced to eat;
- Visit the masseurOr
There is also a need to regularly go to preventive exams regularly with modern hardware methods.And with the tendency to osteochondrosis, it is desirable not to participate in severe sports.This applies not only to the prevention of osteochondrosis of the lumbar spine, but also to the intervertebral osteochondrosis of the chest region.
Potential complications
Above all, osteochondrosis is exacerbated by severe pain.During the development of the disease, the distance between the vertebrae decreases.Finally, this leads to pinching the nerve and acute pain syndrome.In addition,The following complications may occur:
- protrusion;
- hernia between vertebrae;
- Violation of blood supply to the spinal cord;
- paralysis.
The earlier person begins the treatment, the less likely it is to have any complications of osteochondrosis.The most dangerous is the rise of osteochondrosis of the cervix, but this does not mean that they are less dangerous in the lumbar region.
Conclusions
- Osteochondrosis is a degenerative disease in which the elasticity and mobility of the spinal discs are lost.
- The disease is triggered by low activity, severe skoliosis or unbalanced diet.
- With the competent therapeutic approach you can completely stop the formation of dystrophic changes- However, severe forms of the disease are treated with surgical intervention.
- To prevent a healthy lifestyle, posture and avoid heavy burdens.
- If you start the course of the disease,There is a risk of severe complications up to paralysisOr